BIRTH DOULA
What does a Birth Doula do?
Physical support: Provides physical relief during childbirth, helping pregnant people manage pain and discomfort through techniques such as massage, controlled breathing, position changes and the use of water (showers or baths).
Emotional Support: The Birth Doula offers emotional comfort and reassurance, helping to reduce anxiety and fear. It is there to listen, comfort and create a relaxing environment.
Information and education: Provides clear and understandable information about the birth process, medical intervention options, and possible decisions to make. This may include details about different birth methods (natural, epidural, cesarean section) or what to expect at different stages of labor.
How does a Birth Doula help during childbirth?
Parent Advocate: The Birth Doula acts as an advocate for the parents' wishes, ensuring that decisions made during childbirth are informed and respected. Helps parents communicate effectively with the medical team so that their birth preferences are respected.
Advice on options: As labor progresses, the Doula helps parents make informed decisions about medical procedures, pain relief, and other interventions, based on current circumstances and preferences.
Initial assistance with breastfeeding: Immediately after birth, the Doula assists with the first skin-to-skin contact and the initiation of breastfeeding, ensuring that mother and baby feel comfortable and connected.
Benefits of the work of a Birth Doula
- Reducing the risk of medical interventions, such as unnecessary cesarean sections.
- Greater satisfaction with the birth experience.
- Shorter duration of labor and less need for analgesia.
- Continuous and constant support for the mother and her partner during one of the most intense and transformative moments of their lives.
The role of a Birth Doula is integral in ensuring the birth experience is as positive, empowering and safe as possible.
Hi everyone!
My name is Johana.
I am a professional, with 14 years of experience in pediatrics, and a Master's degree in Psychology of Health and Disability. I offer classes in infant massage at the Casa Doulas, a San Francisco-based non-profit organization dedicated to supporting parents in the hispanic community. I also work independently with parents from all backgrounds in aspects of pre- and post-birth child care.
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